Course curriculum

    1. How to use this course

    1. Lesson 1: Recognizing Common Sleep Cues

    2. Lesson 2: Understanding Normal Biological Sleep Patterns

    1. Lesson 1: Implementing Sweet and Special Bedtime Routines

    2. Lesson 2: Incorporating Grounding and Breathing Techniques

    1. Lesson 1: Safe Co-Sleeping Practices

    2. Lesson 2: Transitioning to Own Room with Less Stress

    1. Lesson 1: Learning Parent-Present Soothing Techniques

    2. Lesson 2: Understanding Fading and Coaching Techniques

    1. Lesson 1: Shifting into Conscious Parenting Paradigm

    2. Lesson 2: Co-Regulating with Your Child for Better Sleep

About this course

  • $147.00
  • 11 lessons
  • 0 hours of video content

Discover your child's sleep potential, starting today

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